I am an experienced UKCP & BABCP accredited CBT therapist, psychotherapist, life coach, philosophical counsellor, author & tutor in private practice in Central London.
I specialise in helping people with depression, anxiety, decision-making, emotional issues, low self-esteem, stress, procrastination, creating a more meaningful life & relationships.
My background - studying philosophy at Oxford and London universities - followed by training in psychology, psychotherapy, CBT and coaching means I bring a wide range of practical skills and experience to meet your needs. I am trained in evidenced-based CBT approaches and provide supervision as well as therapy in CBT.
I was awarded a Distinction for the Postgraduate Diploma in Cognitive Therapy by the University of Oxford. My latest book, Achieve Your Potential with Positive Psychology, was published by Hodder.in June 2014 My work has been featured in the national press, including the Independent & The Observer.
To contact me click here.
My latest book Achieve Your Potential with Positive Psychology was published Hodder in June 2014 as part of their popular Teach Yourself series.
Read about it here
Buy Achieve Your Potential with Positive Psychology from amazon.co.uk
There are many free resources on this site on practical philosophy, happiness, existential therapy, CBT, positive psychology and personal development.